Everyone has always said "Breakfast is the most important meal of the day!" There is a reason this is true. I don't know about y'all but once I skip breakfast or eat something unhealthy, it is all down here from there. The rest of my choices are bad throughout the day:
Skipping Breakfast
Mexican for Lunch
Cupcake- my roommate brought me
Hamburger and fries for dinner
Wine (3 glasses) while packing
NO EXERCISE
Today was just all around bad. Tomorrow is a new day and I will most definitely be starting with breakfast!
Make most of your days good ones! Don't let the slip ups stop you from reaching your goals!
Tomorrow will be better,
B
P.S.
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